[Read more…] This is a twice per week, 9 week conjugate strength program that only programs for the squat and deadlift. It was put out by Nick Spataro and you can see his video overview of the program below. [Read more…] Tim Swords is an olympic weightlifting coach and this is a 7 week squat program he employs. It can be used for the front squat or the back squat. These spreadsheets are based off of an interpretation of his work and are not officially endorsed or associated with him in any way. [Read more…] Released in 2016 by Jonnie Candito, this is a 9 week advanced squat program. Similar to his advanced deadlift program and advanced bench press program, this emphasizes progression on the squat and places significantly less emphasis on the bench and deadlift. This is geared toward lifters that have plateaued on their squat or are looking to focus on it for other reasons. [Read more…] This is a variation of Tactical Barbell programming combined with the GZCL program framework. It only programs the bench press and squat movements.
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Clarividente, íntimo y sabio, Breve historia de mi vida nos abre una ventana al cosmos personal de Hawking La mente maravillosa de Stephen Hawking ha deslumbrado al mundo entero revelando los misterios del universo. Ahora, por primera vez, el cosmólogo más brillante de nuestra era explora, con una mirada reveladora, su propia vida y evolución intelectual. Breve historia de mi vida cuenta el sorprendente viaje de Stephen Hawking desde su niñez en el Londres de la posguerra a sus años de fama internacional. Espléndidamente ilustrada con fotografías poco conocidas, esta autobiografía concisa, ingeniosa y sincera presenta un Hawking raramente vislumbrado en sus libros anteriores: el alumno inquisitivo cuyos compañeros de clase apodaron «Einstein»; el bromista que una vez hizo una apuesta con un colega sobre los agujeros negros; o el joven padre de familia que se esforzó por hacerse un sitio en el mundo académico. Escrito con su humildad y humor característicos, Hawking se sincera sobre los desafíos a los que se enfrentó tras ser diagnosticado, con 21 años, de esclerosis lateral amiotrófica.
Also, it covers most of the world with an absolute vertical height accuracy of less than 16m. Where can you download the SRTM data? SRTM DEM data is being housed on the USGS Earth Explorer. To download, select your area of interest. Under the data sets tab, select Digital Elevation > SRTM > SRTM 1-ArcSecond Global. But here's a USGS Earth Explorer download guide to help you get started. 2. ASTER Global Digital Elevation Model NASA and Japan's joint operation was the birth of Advanced Spaceborne Thermal Emission and Reflection Radiometer (ASTER). As part of this project emerged the ASTER Global Digital Elevation Model (GDEM). ASTER GDEM boasted a global resolution of 90 meters with a resolution of 30 meters in the United States. Despite its high-resolution and greater coverage (80% of the Earth), dissatisfied users expressed issues with its artifacts often in cloudy areas. ASTER GDEM used stereoscopic pairs and digital image correlation methods. Based on two images at different angles, it used stereo pairs and photogrammetry to measure elevation.
I love memoirs by carnies! There's something really enjoyable about the seediness and unrepentant sleaze that fills these books. I guess they fall into the same camp as Jim Thompson novels and 70's Grindhouse features, an escape from the respectable world most of us are forced into 9 hours a day, 5 days a week, 52 weeks a year until we die....... If you like multifaceted non-fiction authored by well-respected scholars, then Side Show: My Life with Geeks, Freaks, and Vagabonds in the Carny Trade is not for you. However, if you want a quick, fun read about the carnival life as led by one Howard Bone, yourself out! A great, quick read about Howard Bone's life in the carnival and all the related shenanigans. A fun insight into the carnival life... Howard Bone lived a fascinating life... authentic stories that provide a good look at old-school carny lives.
This Relative Risk and Odds Ratio calculator allows you to determine the comparative risk of the occurrence of a significant event (or outcome) for two groups. For example, suppose the members of one group each eat a kilo of cheese every day, and the members of another group eat no cheese, and you have data for both groups on the incidence of heart attacks. In this scenario, heart attack is the event of interest (bad outcome), and the Relative Risk and Odds Ratio measures allow you to compare how likely the members of each group are to suffer the bad outcome. To use this calculator, you need enter the data for two groups in the text boxes below. Note, this is nominal data - basically, you've got to specify the numbers of people that fall into each of the four categories. Hit the "Calculate" button when you're ready to perform the calculation. Enter Your Data Below Bad Outcome Good Outcome Group 1 Group 2 No calculation performed yet.
Capo: 3200 ------------------------------------------------------------------------- TURNING TABLES - Adele Tabbed by: Kengus Standard tuning Bm7 = x24232 Capo on first fret!
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